Your arteries are the system within your body that continually transport the essential nutrients and oxygen that you need to survive, from your heart to the rest of your body.
A massive part of staying healthy and keeping your arteries clear and clean has to do with your diet. It is very true when you are told “You are what you eat.” It is also true that what you put into your body will determine your overall health including your cardiovascular health. Adjusting your diet to include artery-friendly foods can improve your general health and the condition of your heart. Here are 6 natural foods that will help to cleanse and unclog your arteries which will help prevent a heart attack or stroke: